Healing practices, shared in community.
- Healing practices, shared in community.
- Practice Tao together, every day.
- Curious about Tao? Come and see.
- Looking for calm? Practice with us.
- Ancient wisdom, practiced together.
- Ready to discover your healing capacity?
- Chant, move, forgive, heal.
- Love, peace and harmony, daily.
- Carrying something heavy? Try forgiveness.
- What could ten minutes a day change?
We are a volunteer community across the Philippines who practice together the healing teachings of Dr. and Master Zhi Gang Sha: chanting, quiet meditation, gentle movement and forgiveness. Join us online every day for free, try a workshop, or receive a blessing at a Healing Day.
- Free online practice, every day
- In-person and online workshops
- Open to every faith
- Alongside, never instead of, medical care
Science and spirituality for everyday healing
In plain words: a set of simple practices people do — alone or together — to support their health, their emotions, their relationships and their inner life.
What it is for
Many come with an illness, stress, grief or a relationship in trouble. Others come for more energy, peace of mind, or a deeper spiritual life.
What you actually do
Chant healing sounds, sit in quiet meditation, move gently, trace Tao Calligraphy, and practice forgiveness and gratitude. A few minutes to half an hour a day.
Whose teachings
The practices come from Dr. and Master Zhi Gang Sha, “a Tao Grandmaster, trained in Western medicine and traditional Chinese medicine.” His teachings bring together traditional Chinese medicine and Tao wisdom about the universal laws. mastersha.com
Who practices here
Ordinary Filipinos — doctors, teachers, parents, retirees — practicing together, with Teacher Henderson Ong leading this season’s programs.
Choose what brings you here
There is no wrong reason to come. Pick the one closest to you and we’ll suggest a first step.
Healing
An illness, or a block in your relationships, emotions or finances.
Start with a Healing Day, or a conversation with a guide.
Well-being & longevity
More energy and vitality — staying young in body and spirit.
Start with Introduction to Longevity, or Qi Gong in the park.
Spiritual growth
Opening your spiritual channels and deepening your inner life.
Start with Soul Language (in Master Sha’s teaching, the voice of the soul) and the daily practices.
Curiosity
You heard about it from a friend or online and want to understand it.
Start with a free Foundation Class, online, or a free book.
Helping others
You want to help heal your family, your friends and your community.
Start with a Healing Day, then the healer’s pathway.
Health professionals
You are a doctor, therapist or healer who wants to deepen your learning for your work.
Start with a conversation with Dr. Pauline Quimson, a medical doctor.
Stories from our community
Personal experiences, shared with consent and initials only. No one can promise healing — and we always say: keep seeing your doctor.
TP · blood pressureMy lowest night-time reading in weeks
Weeks of palpitations and readings near 169 over 130. After practicing with her cousin, that night’s reading was 104 over 69 — while she kept taking her medicine.
Read TP’s story →
RM · a floodThe house that stayed dry
Nine days of floodwater outside, nearly a meter high. Inside, a rug and whole parts of the floor stayed dry. “I can’t explain it, and I’ve stopped trying to.”
Read RM’s story →You don’t have to practice alone
Healing grows with steady practice. The community gathers online every day for short group sessions. Join any one, as often as you can.
Foundation Energy
Thirty minutes to build your energy foundation.
Love Peace Harmony
Singing the LPH song together to close the day.
Greatest Compassion Chanting
Chanting with Teacher Henderson, live on Facebook.
Next gatherings
One path, many ways in
Some people come because of an illness. Some come for peace of mind, some out of curiosity. Wherever you begin, the path leads to the same place: learning to heal yourself, and then to help others heal.
Discover
For newcomers and the curious
Prepare
For those ready to go deeper
Transform
The healer’s pathway
Like bayanihan, trust is carried together
We know trust has to be earned — especially for a practice you cannot see. So we listen first, let you try before you commit, and stay honest about what we can and cannot promise.
Why is there an honor fee?
Healing cannot be bought. Like a visit to a doctor or a therapist, the fee honors a practitioner’s training, time and service — and keeps that service going. And you can always begin for free.
Talk to a guide
Dr. Pauline Quimson and Shirley Libre help newcomers work out what to try first, and build a simple practice plan around their needs and their week.
Dr. Pauline Quimson
Guide
Shirley Libre
Guide · Los Baños
A free daily practice companion
Tao Hands Daily is a free app for daily practice: guided sessions, the Ten Da (ten greatest qualities, such as love and forgiveness), forgiveness practice, Love Peace Harmony music and quiet reflection. It works on any phone, with no account needed.
Scan to open on your phone
Point your phone’s camera at the code, or share the link with a friend or family member who might be helped.
tao-practice.ateneo.workers.dev